MOMPRENEUR - BUSINESS MENTOR - FITNESS COACH
Shakeology is a meal replacement and protein shake in ONE. So you can't really compare it to a protein shake but there's a protein shake WITHIN it It's whole-food based, has 3-4 servings of fruits & veggies, a full serving of protein like a protein shake, antioxidants, and all kinds of vitamins and super foods that you can't even get in the U.S... ingredients that curb cravings, aid in digestion, enhancing metabolism, energy, muscle growth & repair.. etc etc. I'm pretty much obsessed with it! Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.